Wednesday, June 12, 2013

Cloth Diapering: 3 simple steps!



 I knew I was going to cloth diaper from the beginning. There was no doubt in my mind that I was going to. I use natural cloth products for my menstrual cycle, so cloth diapering was the only route for me to go. I received a lot of criticism for choosing to do it and that fueled my campaign to do it even more. I luckily received cloth diapers from my wonderful second mom (Baby Daddy’s mom) and did not have to make the initial investment although it only comes to about $250 that we used for the last six months of his life.

I recently gave in and bought more covers. Offspring #1 is not wetting or pooping his diapers as much so I am not doing the laundry as much. It did suck that I had to do the diapers in a communal laundry machine at our apartment, but we made through it.  I actually had to soak and scrub the diapers to get them clean with our machines. It was a very bad machine!

I use Econombum prefolds and mostly Bububibi covers (with some Bumkin and other randoms). I wanted to share just how easy it is to wash them and make it apart of the routine. When I was searching for how to cloth diapers, it looked really complicated to me. So I wrote this to counteract all this confusing stuff! 

Side note about my system: I don’t believe in laundry day. That gets too overwhelming for us. So I do a little laundry every day, with two days off in between. It only boils down to about five loads a week. Laundry is the first thing I do, I walk downstairs with the dirties, throw them in the wash, and pull up what I have clean from the day before and put it away.

How to Cloth Diaper! 

STEP ONE: Put a cloth diaper on

Fold the prefold, put in the diaper and snap the diaper on the offspring!

STEP TWO: Take a cloth diaper off

Take off the diaper, clean the butt, and put the dirty diaper away. Optional: If offspring has more solid waste, push it in the toilet. Also, putting the clean diaper on.

STEP THREE: Wash cloth diapers

(This is the system that works for me. If it doesn’t work for you, that’s all right. I had to do it completely different in the apartment.)

I put the dirties in, and choose all the extra cold rinse options on my high efficiency washer. Then I push start. I do not add detergent though sometimes I will add apple cider vinegar for an extra clean!  Then when they are done washing, I put them in the dryer!

It’s about as simple as that! J

Saturday, June 8, 2013

The easy process of letting worms eat our garbage!


When my baby daddy and I started dating he talked about composting indoors when we graduated from college. I was like “yeah right on! That’s awesome!” Then he mentioned it would be with worms….

“I don’t want to know about worms in my house. Yuck! You can do it, but I don’t want to think about that.”

So, with my hesitant but kind support, Baby Daddy ended up composting when we moved in together. And our trash has reduced considerably. We might even be trash free soon and that would be a dream come true. The worms aren’t fishing worms, like I originally thought. At first we had a few fruit flies issues in the apartment, but that only lasted a week or two. I think that was the only downside to doing this project.  Once Baby Daddy realized that he wasn’t burying the food deep enough in the compost the problem went away! It hasn’t returned. Our place doesn’t smell like rotting food and we can easily “hide” our compost in a closet or the basement if need be! Not to mention with the extra dirt that the compost makes our houseplants are thriving!

I decided to go through a few of our steps on how to compost to show how easy it is! It wasn't with out help from Baby Daddy since usually I am just the enjoyer of our wonderful house plants. You can purchase the book for more concise directions or comment on this post with questions and I will try to answer them for you! 

Sometimes, drilling is fun!
First, prepare a “habitat” for the worms to come home to. What we did was get a plastic tub from our local target with two lids! Then we drilled a few holes in it. Baby Daddy got drill happy at this step and drilled way too many holes in it, so we ended up covering it up with electrical tape.



You can you use a wood container if you are okay with a little more odor in your home; we will definitely be moving to a wood container eventually.

Our Worm's Habitat!
Then you fill the container with cut up damp cardboard, some garden dirt, and some leftover food scraps. We started with two plastic walmart bags of finely shredded cardboard, two cups of dirt and two weeks worth of food scraps. Your food scraps can be basically anything, but not dairy or meat products! At first, we “finely” shredded our cardboard, but we found out that it didn’t need to be that small of pieces. We ripped up cardboard for months before this project started to prepare!
our worms arrived!

After two to three weeks of checking on it weekly and stirring it, it was time to add the worms. We got the pound of worms from redwormcomposting.com. We did have an issue with our first order but it was resolved in a kind and friendly matter, and because of that wonderful customer service this site is definitely recommended!  You just sprinkle the worms on top and put them under a light so they can nestle in to their new home.  Then you put the lid on until the next day!

spreading out the worms!
For the first week or two, check on your worm habitat once a day to check for signs of problems. If there is a problem, a large amount of the worms will be trying to escape by running up the walls. It is normal for a few of them to do that. We did not have an issue. A few problems that the worms could be hinting at: they could be out of food, they could not like the food (introduce onion and citrus food slowly to avoid this problem), or the moisture could be wrong.

Since there was not a problem for us, our compost was ready! We only add scraps once a week (we have a container in the kitchen for leftover scraps!) and Baby Daddy only needs to stir it once a month! If we notice the cardboard is low, we add more cardboard cutups.

After awhile, we noticed that there were two to three inches of worm poop at the bottom. Do not be alarmed. Worm poop is dirt! That’s when we cleaned it out! Baby Daddy recommends doing this part on a quarterly basis.

Look at all that new dirt!
We put the dirt in the middle of the floor. Yes, we did this in the kitchen. After a few hours of spreading the mound out to separate the worms, we then added the worms to their new home, which was the same habitat as before with new cardboard and new food scraps! Prepare this before separation of the dirt and the worms.

We know have plenty of worm poop (again, it’s just dirt) to put in our house plants and to make “tea” to water our plants! We even got two bottles of wine from our neighbor for sharing! 

Friday, June 7, 2013

What every mom needs to know about lactation before the baby arrives!


There were a few things that I thought momma’s should know about lactation and I’m not talking about just breastfeeding problems, I’m talking about making milk!!! As an exclusive pumper for seven months, I am no genius but I do have a good amount of experience now! Plus, with a few hints from other moms, I have created a list of a must know for lactation.

1. Milk doesn’t just magically appear after you have the baby. You aren’t a milk-making machine right after birth. Don’t be alarmed if you milk doesn’t come out in “spurts” after the baby is born, it won’t! It also doesn’t come natural to every mom and every baby. So, do not be afraid to ask for help.

2. On my fourth day of pumping, my boobs got extremely hard. It hurt. They were rock hard and tender to the touch.  It honestly was one of the most painful things I experienced. (This is called engorgement people! And it is no easy task!)

3. Your milk just doesn’t come out of one hole in the nipple. It comes out of several. Nipples often look beat up at first, too. Mine were bruised a lot!

4. Breastmilk tastes like sugar water. Honestly, I know why I preferred juice over cow’s milk as a toddler. Going from breastmilk to cow’s milk would be rough for anyone used to the sweet goodness from our mama’s!

5. Not all lactation consultations are the same. The lactation consultant at the hospital was no help to us, neither was the one through the WIC office. If you are having trouble producing milk or breastfeeding, do not let them dismiss your troubles. Find a new lactation consultant, stat! Even if you have to pay, a lactation consultant that does not ignore your problems and helps you find a solution is priceless!  
(Note: some mom's swear by LLL, so if you have a group near you, go to meetings before having the baby to find a leader!)

6. It’s not completely free. There are accessories to breastfeeding.  Nipple shields, Lact Aid’s, and pumps to name a few.  Not to mention you still eat like a cow!!!! Well, I did.

7. Read up on breastfeeding issues online before the baby comes. If breastfeeding is a goal for you, you NEED to know about all the issues. I assumed that if I was motivated enough that I would be able to breastfeed! I took the classes, I knew that I needed to have a drugless birth and I thought I would be set with skin to skin time. I was wrong. A few things to read up on to be prepared:
                        -tongue ties and lip ties
                        -inverted nipples (if you have them, be prepared!) 
                        -pumping  and hand expression how to’s
                        -herbs and foods that may help boost supply
-healthy newborn eating habits (wet and poopy diapers, and how much they really need to nurse in each stage of life!)          
                        -introducing the bottle and what kind of formula
                        -basic “booby” traps!
                        -the hospital/birth center policies on feeding babies

9. Prepare to be an advocate for yourself and your child. As soon as your baby is born, YOU are in charge. If you want to breastfeed, say so! If you want to formula feed, say so!

10. Breastmilk is different every feeding! As a pumper I can see my breastmilk; if you are breastfeeding you may not know that your milk comes in several colors and sometimes comes with blood! From blue to creamy white to yellow to red! (This causes your babies poop to differ in colors and consistency as well! Although please do not ignore bloody stools in your baby!)

Finally, lactation is a learning process! Even at seven months I am learning new things every day! The links I included are just starting points for you.